ACTIVE ADULT 55+ ACTIVITIES


REGISTER TODAY!

Prosper offers a variety of programs designed just for Active Adults aged 55 and better! From top-notch fitness and art instructors to expert-led monthly lectures, there’s a place for you! Enjoy weekly social time, games, Bingo, bowling, and exciting day trips to make connections and have some fun. Need a little help? Scholarships are available for financial assistance, and our Heroes and Helpers Program offers special discounts for military members, veterans, first responders, and Prosper ISD employees!


 

If you have any questions, please send an email to programs@prospertx.gov or call Parks & Recreation at 972-569-1160.

Lecture Series

The Aging Brain - Encompass Health

Monday, December 1st | 11:00 a.m. - 12:00pm | The 407 Rec Center - 407 E First St, Prosper TX

From the moment we are born, our magnificent brain starts to develop and build connections which increases our ability to learn and perform in all facets of life. However by age 30, we start a gradual decline. This presentation helps us understand how our brain ages, what we can do to promote brain health to stay sharp, focused and vibrant.

Led by: Tammy Hermann with Encompass Health

RSVP HERE: Registration Form

Weekly Activities

Cash Bingo

Mondays | 1:00 p.m. - 2:30p.m. | The 407 Rec Center - 407 E First St, Prosper TX

Every Monday. $10 for 10 games with 3 chances to win per game. We will pay out up to $10 per game, depending on amount of players. Any amount leftover will be raffled off. No registration required. Daubers are provided!


Bowling

Tuesdays | 1:00 p.m. | Strikz Entertainment - 8789 Lebanon Rd, Frisco, TX 75034

Join us every Tuesday for a fun-filled afternoon of bowling, meeting new people, getting exercise, and sharing laughter. Our laid-back group is not a league; there are no obligations, penalties, competition, or teams. You're welcome to come once or on a weekly basis, and we encourage bowlers of all skill levels to join us! Whether you score an 85 or a 185, you'll feel right at home. Registration is not required.

$13 per week due at the door. This covers three games and shoes. You only pay for the weeks you play. For questions about bowling, please contact Barbara Cottone at bcottone@prospertx.gov.

Dominoes

Tuesdays | 9:00 a.m. - 12:00 p.m. | The 407 Rec Center - 407 E First St, Prosper, TX

Any variety of dominoes-based games including 42, Mexican Train, or even Chickenfoot.

Beginning 9/2/25, Dominoes will be from 9:30a.m. - 12:30p.m.

Canasta

Thursdays | 12:00 p.m. - 3:30 p.m. | The 407 Rec Center - 407 E First St, Prosper, TX

Score points by making as many melds as possible, including Canastas.


The Prosper Parks & Recreation Department offers notary services for certifications and official forms. Our staff is available to assist you with your notarization needs!

To schedule an appointment, please contact Talia Stevenson at tstevenson@prospertx.gov OR Brandon Kettler at bkettler@prospertx.gov.


Currently Registering
Senior Strength - 2025 Fall REGISTER

Increase physical strength through weight bearing and resistance exercises.

Work all major muscle groups from head to toe.

Finish with core training and stretching for a complete workout!

$12 a class when you register for the entire month, OR $15 to drop in.

                                             

                                             

Date Information: Mondays & Wednesdays, 8:00am-9:00am
Cost Information: $15/drop-in, $12/class a month
Age Rqmt: 50+
Location: 407 E. First St. Prosper, TX 75078
Contact: Stephanie Kimball - 214-282-5058 - prosperkimballs@gmail.com

Chair Yoga - 2025 Fall REGISTER

Chair yoga is great for those with limited mobility, vertigo, or those who have a sedentary lifestyle. Chair Yoga allows the yoga instructor to adapt postures making it accessible to everyone. A chair practice incorporates all of the tools of a regular yoga class such as deep breathing, postures and relaxation. The student receives the same benefits as a mat class without the difficulty of getting on the floor.

Chair Yoga Benefits:

  • Reduce stress and anxiety
  • Improve strength
  • Increase flexibility and range of motion
  • Improve circulation and blood pressure
  • Better and deepen breathing

                                                 

Date Information: Thursdays, 8:00-9:00 a.m.
Cost Information: $12 per class when registering for the session; $15 to drop-in to one class
Age Rqmt: 18+
Location: The 407 Rec Center, 407 E. First St. Prosper, TX 75078
Contact: Stephanie Kimball - 214-282-5058 - prosperkimballs@gmail.com

Chair Yoga - 2025 Winter REGISTER

Chair yoga is great for those with limited mobility, vertigo, or those who have a sedentary lifestyle. Chair Yoga allows the yoga instructor to adapt postures making it accessible to everyone. A chair practice incorporates all of the tools of a regular yoga class such as deep breathing, postures and relaxation. The student receives the same benefits as a mat class without the difficulty of getting on the floor.

Chair Yoga Benefits:

  • Reduce stress and anxiety
  • Improve strength
  • Increase flexibility and range of motion
  • Improve circulation and blood pressure
  • Better and deepen breathing

                                                            

Date Information: Thursdays, 8:00-9:00 a.m.
Cost Information: $12 per class when registering for the session; $15 to drop-in to one class
Age Rqmt: 18+
Location: The 407 Rec Center, 407 E. First St. Prosper, TX 75078
Contact: Stephanie Kimball - 214-282-5058 - prosperkimballs@gmail.com

Senior Strength - 2025 Winter REGISTER

Increase physical strength through weight bearing and resistance exercises.

Work all major muscle groups from head to toe.

Finish with core training and stretching for a complete workout!

$12 a class when you register for the entire month, OR $15 to drop in.

                                             

                                             

Date Information: Mondays & Wednesdays, 8:00-9:00 a.m.
Cost Information: $12 per class when registering for ALL Mondays or Wednesdays; $15 to drop-in to one class
Age Rqmt: 18+
Location: The 407 Rec Center, 407 E. First St. Prosper, TX 75078
Contact: Stephanie Kimball - 214-282-5058 - prosperkimballs@gmail.com
Mission: To provide active and passive recreational opportunities for all citizens of Prosper in an accessible, safe environment, while promoting the preservation of the Town's natural resources.
Vision: To create a happy, healthy, inclusive, vibrant, and engaged community where residents of all ages can live, learn, work, and play.